After I had the abortion it was like I was holding this big secret. I didn’t want anyone to know because I felt guilty and so ashamed. There’s always this sense of loss and I struggle with sadness.

Centre Client

Although many women feel some relief after an abortion, many others have negative emotions afterwards. These reactions may be immediate or may occur years later.

When you contact a pregnancy care centre, you will meet people who want to help. It is a safe, nonjudgmental, confidential place to express and work through the emotions associated with abortion loss.

You don’t have to face this alone.

Shannon’s story

“There was no other support offered.”

Find a Pregnancy Care Centre

You don’t have to be alone. We’re here to listen and help.

Online Care Canada

Need help but not able to connect in person? Connect online!

Option Line

Text or live chat 24/7. There’s someone ready to help.

If you would like to talk to someone about your abortion experience, many pregnancy care centres offer confidential and compassionate post abortion support. Click here to find a pregnancy care centre near you, or contact us for more information.