Post Abortion Support

After I had the abortion it was like I was holding this big secret. I didn’t want anyone to know because I felt guilty and so ashamed. There’s always this sense of loss and I struggle with sadness.” Centre Client

Shannon’s story. “There was no other support offered.”

While some women experience a sense of relief following an abortion, others may struggle with difficult emotions. These feelings can surface right away or emerge months—or even years—later.

When you contact a pregnancy care centre, or connect online, you will meet trained people who want to help. Both offer a safe, confidential, and nonjudgmental space where you can explore and process the emotions that may come with abortion loss.

You don’t have to face this alone.

If you would like to talk to someone about your abortion experience, many pregnancy care centres offer confidential and compassionate post abortion support. Click here to find a pregnancy care centre near you, or contact us for more information.

Find a Pregnancy Care Centre

You don’t have to be alone. We’re here to listen and help.

Online Care Canada

Can’t make it to a centre? Connect online for confidential support.
(English, French)

Option Line

Text or live chat 24/7. There’s someone ready to help.
(English, Spanish)

A compassionate solution.

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