Thinking About Abortion?

You might be feeling scared, confused, or unsure about what to do next. It’s hard to know what to do and what’s right for you.
If you’re considering abortion, understanding the procedures available during different stages of pregnancy and potential risks can help you make a confident, informed choice.

You don’t have to face this decision alone. Reach out to a pregnancy care centre or connect online for caring, confidential support and information.

If you’re feeling uncertain, navigating pressure, or simply looking for accurate information, we’ve created a series of short videos and trusted resources you can explore privately, at your own pace.

You’ll find:

  • Honest information about your pregnancy options
  • Support if you’re feeling pressure, fear, or uncertainty
  • Short, easy-to-watch videos
  • Pregnancy and post-abortion resources
  • Confidential online or local support

Choose the topics that matter to you. There’s no pressure or expectation, and you can opt out at any time.

Private. Free. No judgment.

Click the link or scan the QR code below to have the short video series sent directly to your phone.

[Text CARE to Join]

Find a Pregnancy Care Centre

You don’t have to be alone. We’re here to listen and help.

Online Care Canada

Need help but not able to connect in person? Connect online!
(English, French)

Option Line

Text or live chat 24/7. There’s someone ready to help.
(English, Spanish)

Learn more about abortion and other pregnancy options in the Pregnancy Options Guide

Get your free digital copy here.

A compassionate solution.

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