An unplanned pregnancy can feel overwhelming.
You might be feeling scared, confused, or unsure about what to do next. It’s normal to feel everything you’re feeling – the good and the bad. It’s ok to feel sad that things won’t ever be quite the same, but that doesn’t mean your future can’t still be meaningful and good.
Whatever you’re feeling, you’re not alone. We’ve created a series of short videos and trusted resources that you can access at your own pace.
Private. Free. No judgment.
Get answers to your questions
Choose the topics that matter to you:
- Accurate information about your pregnancy options
- Pregnancy resources
- Support if you feel uncertain or pressured
- Short, easy-to-watch videos
- Confidential online or local support
Explore the videos at your own pace and opt out at any time.
Click the link or scan the QR code below to have the short video series sent directly to your phone.

You don’t have to face this alone.
Prefer to speak with someone? Connect with a pregnancy care centre near you for a free pregnancy test, pregnancy options, and confidential support.
