Unexpected Pregnancy

“It’s wonderful to have someone to talk to without judgment. My life is different today because now I realize how much help and support is out there for me.” — Centre Client

WELCOME! We are so glad you are here.

When you contact a pregnancy care centre, you will meet people who want to help. They offer compassionate support and accurate information on all three of your options: abortion, adoption, and parenting.

You don’t have to face this alone.

We want you to know,

It’s normal to feel everything you’ve been feeling, the positive and the negative.
It’s okay to feel sad that things won’t ever be quite the same, but that doesn’t mean your life can’t be good.
This doesn’t define who you are as a person.
There are people who will help you and care about you.
This may change your future, but it doesn’t have to limit it.
No matter what you decide – you have value and you are loved.
You don’t have to make this decision alone.

We’ve created a series of short videos and trusted resources that you can access at your own pace. Private. Free. No judgment.

Get answers to your questions. Choose the topics that matter to you:

  • Accurate information about your pregnancy options
  • Pregnancy resources
  • Support if you feel uncertain or pressured
  • Short, easy-to-watch videos
  • Confidential online or local support

Explore the videos at your own pace and opt out at any time.

Click the link or scan the QR code below to have the short video series sent directly to your phone.

Prefer to speak with someone? Connect with a pregnancy care centre near you for a free pregnancy test, pregnancy options, and confidential support.

Find a Pregnancy Care Centre

A safe place to get support and accurate information. We’re here to listen and help.

Online Care Canada

If you need help but cannot go to a centre, connect online for safe, confidential information and support.
(English, French)

Option Line

Text or live chat 24/7.
There’s someone ready to help.
(English, Spanish)

You can also learn more about your pregnancy options in our Pregnancy Options Guide. There are journal questions to help you process all that you’re thinking and feeling.

Get your free digital copy here.

A compassionate solution.

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